Yoga Teacher training course In India | Rishikesh .

Shree Yogshala, in partnership with the mrityunjay yogpeeth, is delighted to offer the 500-Hour Advanced Yoga Teacher Training Course (YTT). This comprehensive and deeply transformative program is designed for those who have completed a 300-hour teacher training course and wish to further their skills, knowledge, and personal practice in a holistic and integrative manner. With an emphasis on advanced teaching techniques, yoga philosophy, anatomy, pranayama, meditation, and spirituality, this course prepares you to be a truly proficient, confident, and compassionate yoga teacher. The 500-hour training is the pinnacle of yoga teacher education, combining practical teaching experience, spiritual development, and theoretical knowledge to refine your teaching abilities, deepen your understanding of yoga, and help you build a successful yoga teaching career.
Course Details:
Duration: 500 Hours (can be completed in a 6-week intensive program or over several months with flexible weekend schedules)
Certification: Upon successful completion, you will receive a 500-Hour Yoga Teacher Training Certification, recognized by Yoga Alliance and affiliated with the Patanjali Yoga Foundation.
Prerequisite: Completion of a 200-Hour Yoga Teacher Training and a 300-Hour Yoga Teacher Training (or equivalent advanced training).

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Course Structure: The 500-Hour Teacher Training Course at Shree Yogshala is a combination of the 300-Hour Advanced YTT and additional specialized training modules. The program is designed for those who wish to expand their expertise and work in a variety of teaching settings, including advanced yoga workshops, therapeutic yoga, and teaching special populations. The course is structured to ensure that you receive in-depth training in both theoretical concepts and practical application, with ample opportunities for self-reflection and growth.
Who Should Enroll?
Certified 300-Hour Yoga Teachers seeking to deepen their practice and teaching skills. Experienced yoga practitioners who want to explore advanced techniques, therapies, and spiritual practices. Teachers who wish to specialize in therapeutic yoga, meditation, yoga for special populations, and other advanced areas of yoga. Individuals who are committed to a lifelong journey of yoga and personal development.

500 Hour Yoga TTC - Dates & Price

2nd of every month.

Duration	Availability	Booking
`Janauary 2025`	Fully Booked	Book Now
`February 2025`	Fully Booked	Book Now
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`June 2025`	13 seat left	Book Now
`July 2025`	11 seat left	Book Now
`August 2025`	18 seat left	Book Now
`September 2025`	23 seat left	Book Now
`October 2025`	Available	Book Now
`November 2025`	Available	Book Now
`December 2025`	Available	Book Now

Why Choose Shree Yogshala ? Yoga Teacher Training Course|

Transform your practice, deepen your teaching, with us a profound journey of self-discovery. Shree Yogshala and the Patanjali Yoga Foundation for the 500-Hour Advanced Yoga Teacher Training and elevate your yoga journey to new heights. Our school is bassed on ancient Hatha yoga and Ashtanga yoga & spiritual and ayurvedic education, and physical and mental healing Threw different dimensions of yoga like Bhakti, Paranayama, Yoga Philosophy, Yoga Anatomy etc . We use traditional healing yoga techniques to cleanse your body, awaken your brain, make you confident, and help you feel restored and peaceful,helps you achieving a Successful International Yoga Teacher. Our School's Retreat is great for wholesomeness that helps you heal your imbalanced energies, by working on your physical, emotional, and mental wellbeing. We heal your root cause of physical, emotional, or mental problems.Our Teacher are highly skilled and have several years of experience in Hatha Yoga astanga and viniyas flow,acro yoga ,Swar Yoga Bhakti yoga,energy healing with eternity practices, helping you to achieve your aim.

General Information:

Duration: (52 Days).
Advanced Asana Practice & Alignment (100 Hours)
Advanced Yoga Philosophy & Scriptures (80 Hours)
Pranayama, Meditation & Breathwork (80 Hours)
Anatomy & Physiology for Advanced Yoga Teachers (60 Hours)
Advanced Teaching Methodology & Techniques (70 Hours)
Teaching Practice & Feedback (50 Hours)
Personal & Spiritual Development (30 Hours)
Language used in the program: English
Certificate: Provided after you complete.

Curriculum:

Advanced Asana Practice & Alignment (100 Hours)

Mastery of Advanced Postures: Refining and mastering advanced asanas (e.g., deep backbends, arm balances, advanced inversions, and hip openers).
Detailed Alignment & Adjustments: In-depth exploration of alignment principles and the application of precise adjustments for safe practice.
Sequencing for Advanced Students: Designing challenging, yet safe, sequences for different levels, with an emphasis on flow, depth, and creativity.
Advanced Asana Variations: Learning how to offer modifications for students with various body types, injuries, or limitations.
Challenging Practices: Progressive techniques for increasing flexibility, strength, and stability, including advanced vinyasa and slow-flow sequences.
Healing Consultation & Therapy
Meditation involves- Pranayama

Advanced Yoga Philosophy & Scriptures (80 Hours)

In-Depth Study of Patanjali's Yoga Sutras: Exploring the deeper meanings and applications of each Sutra, focusing on the philosophy of the mind, ethics, and meditation.
Bhagavad Gita: Deep dive into the teachings of the Gita, its relevance in personal and spiritual development, and its connection to modern-day yoga practice.
Vedanta and Upanishads:Advanced study of Vedanta and the Upanishadic teachings, exploring the nature of the self (Atman) and ultimate reality (Brahman).
The Yoga of Surrender and Devotion (Bhakti Yoga): Understanding the practice of devotion, surrender, and its role in the spiritual path.
Integrating Philosophy into Teaching: Applying yogic philosophy to daily life, teaching, and self-awareness.

Pranayama, Meditation & Breathwork (80 Hours)

Advanced Pranayama Techniques: Mastering the science of breath control, including Bhastrika, Anulom Vilom, Kapalbhati, and advanced variations.
Pranayama for Healing: How pranayama can be used for stress reduction, healing emotional trauma, and increasing vitality.
Guided Meditation Techniques: Advanced meditation practices, including visualization, mantra repetition, mindfulness, and dharana (concentration).
Building a Meditation Practice: Integrating daily meditation practices to maintain a balanced mind and a calm spirit.
The Role of Breath in Asana Practice: Exploring the connection between breath, movement, and mindfulness, and teaching students to cultivate this connection.

Anatomy & Physiology for Advanced Yoga Teachers (60 Hours)

Advanced Functional Anatomy: Study of the musculoskeletal, cardiovascular, respiratory, and nervous systems and their relationship with yoga practice.
Biomechanics in Movement: Understanding how postural alignment and body mechanics affect performance and injury prevention.
Yoga Therapy: Exploring therapeutic yoga techniques for specific conditions, including back pain, joint issues, stress, and anxiety.
Ayurveda and Yoga: Introduction to Ayurveda as a complementary system to yoga for healing, including the Dosha system, diet, and lifestyle practices.
Energy Anatomy: Exploring the chakra system, nadis, prana, and energetic flows in the body.

Advanced Teaching Methodology & Techniques (70 Hours)

Advanced Teaching Skills: Developing skills to teach both beginners and advanced practitioners, offering adjustments, verbal cues, and modifications.
Teaching Specialized Populations: Learn to teach yoga to children, seniors, pregnant women, and students with injuries or chronic conditions.
Workshop & Retreat Design: How to plan and lead yoga workshops, retreats, and advanced teacher training programs.
Building Your Yoga Business: Practical advice on building a successful yoga career, marketing your classes, creating brand identity, and managing your business.
Personalized Instruction: Tailoring your teaching approach to meet individual student needs and goals.

Teaching Practice & Feedback (50 Hours)

Lead Full Classes: Regular opportunities to teach and lead yoga classes, followed by constructive feedback from senior teachers.
Peer Feedback & Group Teaching: Collaborative teaching with your peers to improve communication and teaching style.
Personal Growth Through Teaching: Experience how teaching yoga impacts your own growth, confidence, and understanding of the practice.
Specialized Teaching Sessions: Lead classes on specific themes such as restorative yoga, pranayama, meditation, and therapeutic yoga.

Personal & Spiritual Development (30 Hours)

Yoga as a Lifestyle: How to live a yogic life off the mat, incorporating self-discipline, non-attachment, compassion, and mindfulness.
The Role of a Spiritual Teacher (Guru): Understanding the importance of having a teacher on the spiritual path and how to serve as a teacher for others.
Journaling & Reflection: Cultivating self-awareness through journaling, contemplation, and reflective practices.
Community and Seva: The importance of selfless service in yoga practice and the community's role in supporting each other's growth.
Integrating Yoga into Daily Life: Learn practical techniques for incorporating yoga principles into every aspect of your life, including work, relationships, and health.

Daily Activities:

Schedule Provided.
Chakra cleansing, balancing, and healing sessions.
Advanced Hatha Yoga , Adjestment Alignment,Yoga Pose, Yoga Philosophy, Yoga Anatomy, meditation sessions, and yogic meals.
Enjoy activities like- music healing therapy, Pranayama, Mantra chanting, and excursions to sacred sites of Rishikesh.
Yogic meals will be provided Two times a day (this includes the herbal tea offering).

Benefits of the Course

Advanced Knowledge: Develop a deep and broad understanding of yoga in all its aspects—physical, mental, emotional, and spiritual.

Global Certification: Receive a 500-Hour Yoga Teacher Certification recognized worldwide, affiliated with Patanjali Yoga Foundation.

Specialization Opportunities: Gain the expertise needed to specialize in therapeutic yoga, meditation, advanced asana practice, and yoga for special populations

Personal Transformation: Experience profound personal growth, inner peace, and spiritual development through intensive practice and study.

Career Advancement: Learn to teach with confidence, build a solid teaching career, and open doors to a variety of yoga-related professional opportunities.

Enrollment Requirements:

A 200-Hour Yoga Teacher Training Certification and 300-Hour Yoga Teacher Training Certification or equivalent advanced training.

A deep commitment to personal growth, spiritual development, and the desire to help others through teaching yoga.

A regular practice of yoga and pranayama.

Booking and Payment:

A reservation requires a deposit of 30% of the total price. The deposit is non refundable, if the booking is cancelled by your side. The rest of the payment should be paid on arrival.
Refund policy: Non-refundable
Contact Information: Landline number: +917895890069
WhatsApp us at +91 7895890069

Upcoming Yoga Teacher Training Course in Rishikesh.

In addition to Hatha yoga asanas, the retreat will offer meditation sessions to help participants cultivate mindfulness, reduce stress, and enhance mental clarity. Various meditation techniques such as guided visualization, mantra repetition, and mindfulness meditation will be explored.

The School will also include workshops and lectures on yoga philosophy and lifestyle, providing participants with a deeper understanding of the yogic principles and how to incorporate them into their daily lives.

Price & Inclusion - 500hour-yttc

Cleansing Technique
Suspention of Breath
Yoga Asana
Mudras
Tratak Kriya
Hatha Yoga
Yoga philosophy
Chakra Meditation
Yoga Anatomy
Spiritual Healing
Sound Healing / Swar Yoga
Ayurvedic Massage
Excursion
Yogic Meals
Astrology / Numerology
Private / Sharing Accommodation

Free Course Meterial .

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Cancellation Policy:

A reservation requires a deposit of 30% of the total price.
The deposit is non refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

52 Days

Advanced 500 Hours Yoga Teacher Training Course

The 500-Hour Teacher Training Course at Shree Yogshala provides an extensive and integrated curriculum that combines advanced yoga techniques with deep philosophical teachings, personalized instruction, and practical training. The course is divided into several advanced modules to ensure you gain expertise in every aspect of the yogic path.

In modern times, the work of reviving Kriya Yoga was done by Lahiri Mahasaya, a favorite disciple of Mahavatar Babaji, around 1861, and then Yogananda Ji, who was decorated with the title of Paramahansa from the Guru Shisya tradition, wrote the book "Autobiography of a Yogi". (Autobiography of a Yogi) was disseminated to the general public.

The universal description of revered Gurudev Mahavatar Babaji is obtained from this book, According to Paramahansa Yogananda, this ancient method of meditation was also known to Jesus Christ and his disciples St. John, St. Paul and other disciples.

Paramahansa Yogananda ji writes in his book that Kriya Yoga is a simple psycho-somatic system, through which human blood becomes free of carbon and enriched with oxygen. Apart from this, oxygen molecules get converted into life flow and replenish the chakras of the brain and spinal cord with new energy. Kriya Yoga, which controls the mind through direct life force, is the simplest, effective and most scientific path to reach the infinite.

Kriya Yoga is a means through which human development can be accelerated the most. "A thousand kriyas, practiced in eight hours a day, give the yogi the equivalent of a thousand years of natural development: 365,000 years of development in a year." (Taken from Yogananda ji's book "Autobiography of a Yogi")

"God looks for willing hearts to give His blessings." This is the most beautiful fact, and it is what we believe in. God looks for willing hearts to give His blessings. He gives us everything We are ready to give but we do not make any effort to receive.”

Lahiri Mahasaya's teachings are particularly suited to the modern age because it does not ask anyone to believe dogmatically. Rather, it is through personal realization through the practice of the proven techniques of Kriya Yoga that one can come to the question “What is truth?” about oneself and God. — inspires to find the answer to this eternal question.

Schedule 500-hour-Yoga Teacher Traing Course.

500-hour-Yoga teacher training with Shree yogshala rishikesh retreats is a combination of the age-old practices of Kriya yoga meditation and energy healing, which aims at physical, mental and spiritual well being. This holistic approach is aimed at balancing the body’s energy centers, freeing & promoting inner peace and harmony also provides a international certification, it helps you to build a carrier in Yoga.

The schedule includes Yogic cleansing (shatkarma) and Hatha Yog Asana , Patanjali’s Yoga Sutras and Bhagwad Geeta is Rich Philosophy, Anatomy of yoga Poses,Astrology,Yin Yoga , Acro Yoga,Bhakti Yoga, Swar Yoga, Sound Healing, (Alignment & adjustment), Pranayam,Bhuta shuddhi,Tantra chintan,mudra & kriya yoga meditation practices that will enable one to connect with the inner soul and enjoy deep relaxation and rejuvenation. This is a practice that is suitable for all levels, and it is guided by experienced instructors & gurus for the participants to uncover and develop their practice.

6:30 am: Wakeup Bell
8:00am - 10:00am: Yogic cleansing (shatkarma) and Hatha yoga
10:00am- 11:00am: Yogic meal
11:00am-12:00am: Yoga Philosophy
12:00am - 1:00pm: Yoga Anatomy
01:00pm: Meditation (Chakra Cleansing,Healing & Balancing, Chakra meditation, kriya yoga / Spiritual Healing)

01:00pm - 02:00pm: Activities ( Astrology/Numerology/Yogic Massage or spa , Ayurveda And panchkarma
2:00pm - 4:00pm: Leisure
4:00pm - 5:00pm: Adjestment & alingment Yoga Poses
5:00 pm - 7:00pm: kriya yoga meditation/kundalini meditation, Bandha, mudra ,Mantra chanting/ Bhajan keertan/yoga nidra.
7:00pm - 8:00pm: yogic Meal.
9:00 pm: Lights off

Note: Daily Schedule are subject to change.

Beautiful Captured

What we provide - Shree Yogshala Rishikesh for a luxury Yoga Retreat in Rishikesh.

Shree Yogshala Retreat Rishikesh includes everything from the retreat's natural surroundings to its accommodations, dining areas, and yoga studios, providing a one-stop solution for all your needs.

Things to know

Preparing for Your Yoga Teacher Training Journey

What is 500 hour-yttc?

Yttc is Yoga teacher training course afiliate by Yoga Alliance America, 500 hours has Advanced international reputation certification course. It's a Advanced spiritual practice that involves specific breath control techniques to harmonize and balance the flow of life energy (prana) with in the body. you can register with Yoga Alliance as a Registered Yoga Teacher (RYT) at the 500-hour level, enhancing your credibility. Learn to teach with confidence, build a solid teaching career, and open doors to a variety of yoga-related professional opportunities.

Can I Enroll Both(200 Hour and 300 Hour)?

It's generally acceptable to enroll in two courses simultaneously, but it's crucial to assess your ability to handle the workload and potential stress, especially if you're a beginner. If you're new to the subject matter, taking them one after the other might allow for better assimilation and practice. However, if you have time constraints, taking both concurrently can be a viable option.Balancing two courses, especially if they are demanding or require significant practical application, can be challenging. Ensure you have enough time for studying, assignments, and potential practical sessions.

Can beginners participate?

Yes, the 500-hour-Yoga is suitable for all levels. Beginners will receive guidance on foundational practices in 200 hour, while those with experience can deepen their understanding and practice in 300 hour.Beginners may find it easier to grasp the material and practice effectively when focusing on one course at a time. This allows for deeper understanding and better retention.

Are there specific dietary requirements?

While the specifics vary, many Schools encourage a light and nourishing diet to support the practices. Participants often experience heightened sensitivity during meditation and energy work.schools may strictly prohibit non-vegetarian food consumption during the course, as it is believed to be incompatible with the yogic lifestyle. schools are also prepared to accommodate students with specific dietary requirements, such as vegan, gluten-free, or other needs. It's recommended to communicate your dietary needs to the school in advance to ensure they can be met.

What does a typical day look like?

Each day typically includes multiple sessions of Hatha Yoga, pranyama, Meditation,Healing workshops, group activities, and moments of personal reflection. The schedule may vary, offering a diverse and enriching experience.

How can participants continue their practice after the retreat or School?

Retreat organizers often provide resources, recommendations, and support for continuing the practice at home. This may include suggested reading, online resources, or information on Yoga groups.

What is the refund policy?

Refund policies vary among Schools and retreat organizers. It is advisable to review the specific terms and conditions outlined by the hosting organization before registering. If due to any emergency you are unable to join then your dates can be extended.

Transform your practice, deepen your teaching, and Catch on a profound journey of self-discovery.

Join Shree Yogshala and the Mrityunjay yogpeeth for the 500-Hour Advanced Yoga Teacher Training and elevate your yoga journey to new heights.

Integrating Yoga into Daily Life: Learn practical techniques for incorporating yoga principles into every aspect of your life, including work, relationships, and health.

The importance of selfless service in yoga practice and the community's role in supporting each other's growth.

For further information or to register for the program, please contact us