3 Days Yoga & Meditation Retreat in Rishikesh
Shree Yogshala Rishikesh Retreats offers customizable yoga and meditation retreats with complimentary healing sessions, healthy sattvic and yogic cuisine and recreational activities like rafting, trekking and local sightseeing in the yoga city of Rishikesh, India. At Yogashala Rishikesh Retreats we aim to ensure that you have an affordable yoga retreat and can still improve your overall health while you are here with Us.👍
👋In today's century, for some reason or the other, our life is surrounded by many problems, due to which we do not pay attention to our body in the form of God. Due to our busy life, there is always a shortage of time, due to which, from time to time, we forget about ourselves. We are not able to detox the inner and outer body nor are we able to provide natural energy, we should detox the entire body, inner and outer body once in 3 or 6 months, so that our body and soul can become healthy.🫠
If you have ever wondered what it would be like to enjoy complete peace🧘♀️, relaxation😌 and rejuvenation, then you must go for a yoga retreat in Rishikesh. Yoga & meditation retreats in Rishikesh are extremely popular because they are affordable and yet allow you to escape from the daily stressful life and also in the foothills of the Himalayas🏞.
Upcoming Yoga & Meditation Retreat in Rishikesh
For an amazing and transformative experience, this Yogashala Retreat brings to you a 3 day body detox retreat program which completely detoxes your inner and outer body through Shatkarma, Pranayama, various Yoga, Asanas, Meditation, Chakra (Cleansing, Balancing) and Energy Healing. Doing this will refresh the body and soul. If you have ever wondered what it would be like to enjoy complete peace, relaxation and rejuvenation, then you must go for a yoga retreat in Rishikesh. Yoga and meditation centers in Rishikesh are extremely popular as they are steeped in Indian Vedic yoga wisdom and are extremely affordable yet still allow you to escape from the daily stressful life and foothills of the Himalayas.
| Duration | Availability | Booking |
|---|---|---|
3 Days Yoga & Meditation Retreat
|
Available | Apply Now |
4 Days Yoga & Meditation Retreat
|
Available | Apply Now |
5 Days Yoga & Meditation Retreat
|
Available | Apply Now |
6 Days Yoga & Meditation Retreat
|
Available | Apply Now |
- Cleansing Technique - Shatkarma
- Yoga Asana
- Pranayama
- Meditation
- Chakra Cleansing & Balancing
- Third Eye Energy Healing
- Sound Healing / Music Therapy
- Excursion
- Three Yogic Meals a day
- Private / Sharing Accommodation
Schedule Yoga & Meditation Retreat in Rishikesh
Aside from the physical and mental practices, participants will have the opportunity to indulge in healthy and nourishing meals, often vegetarian or vegan, to support their overall well-being. The retreat may also offer additional activities such as nature walks, spa treatments, and holistic therapies to further enhance relaxation and rejuvenation.
An opportunity for self-discovery, self-care, and personal development is provided by a yoga and meditation retreat, no matter your experience level. It enables people to break free from their everyday routines, develop a deeper connection with themselves, and then continue their regular lives with a fresh sense of equilibrium, clarity, and inner serenity.
| Time | Activity |
|---|---|
07:00 am - 08:00 am
|
Pranayama/Shatkarma |
08:00 am -10:00 am
|
Hatha Yoga |
10:30 am-11:00 am
|
Yogic Lunch |
11 am-04:00 pm
|
philosophy/Ayurveda consultation/Ayurvedic Massage Self-Excursion/Leisure/ Anatomy |
04:00 pm-05:00 pm
|
Sound Healing / Chakra Healing |
05:00 pm- 07 pm
|
Adjestment & Alignment |
7:30 pm
|
Saatvik Dinner |
08:30 pm
|
Meditation |
10:30 pm
|
Lights Off |
Things to Know before joining Yoga & Meditation Retreats
The duration of the yogshala rishikesh retreat is customizable and can vary, but typically it ranges from 3 to 14 days. Some retreats may offer shorter or longer durations, so it's best to check with the specific retreat you are interested in.
Yogshala rishikesh retreat packages include accommodation, daily yoga and meditation classes, healthy vegetarian meals, healing session a& possibly additional activities such as water rafting, trekking, temple visit, or workshops. Some retreats may also include airport transfers and other amenities.
No, most retreats are open to all levels, including beginners. Our expert gurus are usually experienced in working with students of different levels and will provide guidance and support through-out the retreat.
It's recommended to pack comfortable yoga clothing, a yoga mat, a reusable water bottle, sunscreen, insect repellent, and any personal items you may need. Some retreats may also have specific recommendations, so it's best to check with them directly.
Yogshala Rishikesh retreats offers free excursions and activities, such as visiting local temples, exploring nature trails, white water rafting, or taking part in cultural experiences. However, it's important to balance these activities with the focus on yoga and meditation practice.
The daily schedule usually includes morning and evening yoga and meditation sessions, as well as time for relaxation, meals, and optional activities. Our retreats also incorporate additional workshops & healing therapies into the schedule.
Yes, our retreats include free time for personal reflection, relaxation, and exploring the surrounding area. It's important to take advantage of this time for self-care and rejuvenation.