At Shree Yogshala, we offer a carefully designed 200-hour Yoga Teacher Training program in Rishikesh that builds a strong foundation for your yoga journey. Our Course helps you develop the confidence, clarity, and skill required to teach yoga safely and effectively round the world. Rooted in traditional Hatha Yoga, the program blends Techniques, Training, Practice, Anatomy, Physiology, Ayurveda, and Yoga Philosophy, along with detailed training in class sequencing and teaching methodology.
The curriculum is created to ensure physical, mental & spiritual transformation, making the 200 Hour Yoga Teacher Training in India ideal for complete beginners as well as experienced practitioners seeking deeper knowledge. Upon successful completion, you become eligible for international certification as a yoga teacher.
Study in the Yoga Capital of the World: Rishikesh offers a serene and spiritually uplifting environment, surrounded by the majestic Himalayan foothills - the perfect place to immerse yourself in yoga.
Traditional Knowledge With Modern Learning: Our highly experienced yoga masters combine ancient yogic wisdom with modern teaching techniques, helping you build discipline, dedication, and a strong understanding of yoga.
Transformative Learning Experience: Each session is designed to enhance your physical practice, deepen your inner awareness, and guide you toward becoming a confident and certified yoga teacher.
In addition to Hatha yoga asanas, the retreat will offer meditation sessions to help participants cultivate mindfulness, reduce stress, and enhance mental clarity. Various meditation techniques such as guided visualization, mantra repetition, and mindfulness meditation will be explored.
The School will also include workshops and lectures on yoga philosophy and lifestyle, providing participants with a deeper understanding of the yogic principles and how to incorporate them into their daily lives.
| Dates | Shared | Private | Booking |
|---|---|---|---|
| 2nd Jan - 25th Jan 2026 | $1099 |
$1399 |
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| 2nd Mar - 25th Mar 2026 | $1099 |
$1399 |
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| 2nd May - 25th May 2026 | $1099 |
$1399 |
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| 2nd July - 25th July 2026 | $1099 |
$1399 |
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| 2nd Sep - 25th Sep 2026 | $1099 |
$1399 |
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| 2nd Nov - 25th Nov 2026 | $1099 |
$1399 |
Apply Now |
200 Hour Yoga teacher training Course in India with Shree Yogshala is a combination of the age-old practices of yoga, meditation and energy healing, which aims at physical, mental and spiritual well being.
| Time | Activity |
|---|---|
| 05:30 AM | Wake Up |
| 06:00 AM | Herbal Tea |
| 06:30 AM | Shatkarmā / Pranayama |
| 07:00 AM | Asana Practice (Hatha/Vinyasa) |
| 08:30 AM | Breakfast |
| 09:30 AM | Yoga Anatomy |
| 11:00 AM | Yoga Philosophy |
| 12:30 PM | Lunch |
| 03:00 PM | Teaching Methodology |
| 04:00 PM | Asana Practice (Ashtanga) |
| 06:00 PM | Meditation / Mantra Chanting |
| 07:00 PM | Dinner |
| 08:00 PM | Self-Study / Group Discussion |
| 09:00 PM | Lights Out |
The 200 Hour Yoga Teacher Training at Shree Yogshala is structured according to international Yoga Alliance standards. After completing the course, you will be eligible to register as an RYT 200 (Registered Yoga Teacher) with Yoga Alliance, which opens doors for global teaching opportunities.
Yoga Alliance is the world's leading body for validating the quality, ethics, and global standards of yoga teacher training. Being trained at a Yoga Alliance–certified school ensures:
Your RYT 200 certification significantly increases your demand as a yoga trainer in India and abroad.
Global Recognition: Teach yoga anywhere in the world with confidence.
Trusted Certification: Yoga Alliance credentials establish your expertise.
High Demand: Studios and yoga centers prefer Yoga Alliance–certified trainers.
Community Support: Join a worldwide network of yoga professionals.
Access to Resources: Receive exclusive workshops, updates, and continuing education opportunities.
The course includes Hatha Yoga, pranayama, meditation, anatomy, philosophy, Ayurveda, teaching methodology, class sequencing, and guided practice.
No. The course is designed for beginners and experienced practitioners.
Yes. After completion, you can register as RYT 200 with Yoga Alliance.
Absolutely! Students from all over the world join Shree Yogshala every year.