200 Hour Yoga Teacher Training in Rishikesh
Our 200 Hour Yoga Teacher Training Course (TTC) in Rishikesh is a 24-day immersive program designed for serious yoga practitioners and aspiring teachers. Conducted in the heart of Rishikesh, this course includes advanced asanas, pranayama, meditation, yoga philosophy, anatomy, and teaching methodologies.
This 24-day program prepares students for international teaching and deep personal practice. Participants will explore Bhakti Yoga, Hatha Yoga, Vinyasa flow, Swar Yoga (Sound Healing), Meditation, Pranayama, Yoga Philosophy, Yoga Anatomy, and Teaching Methodologies under experienced instructors.
Why Choose the 200 Hour Yoga TTC in Rishikesh?
- Comprehensive 24-day yoga program for all levels
- Authentic teachings from highly experienced yoga instructors
- Safe and supportive environment for learning and self-practice
- International certification accredited by Yoga Alliance
- Build a strong foundation for future 300-hour or advanced courses
Who Can Join This Course?
- Beginners and intermediate yoga practitioners
- Aspiring yoga teachers seeking international certification
- Travelers seeking spiritual and physical transformation
Upcoming 200 Hour Yoga Teacher Training in Rishikesh
| Dates | Shared | Private | Booking |
|---|---|---|---|
| 2nd Jan - 25th Jan 2026 | $1199 |
$1499 |
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| 2nd Mar - 25th Mar 2026 | $1199 |
$1499 |
Apply Now |
| 2nd May - 25th May 2026 | $1199 |
$1499 |
Apply Now |
| 2nd July - 25th July 2026 | $1199 |
$1499 |
Apply Now |
| 2nd Sep - 25th Sep 2026 | $1199 |
$1499 |
Apply Now |
| 2nd Nov - 25th Nov 2026 | $1199 |
$1499 |
Apply Now |
Schedule & Daily Routine
The 24-day schedule includes Hatha Yoga, Vinyasa, Ashtanga, Meditation, Pranayama, Anatomy, Teaching Methodology, Philosophy, Sound Healing, Bhakti Yoga, and group activities. Example daily routine:
| Time | Activity |
|---|---|
| 05:30 AM | Wake Up |
| 06:00 AM | Herbal Tea |
| 06:30 AM | Shatkarmā / Pranayama |
| 07:00 AM | Asana Practice (Hatha/Vinyasa) |
| 08:30 AM | Breakfast |
| 09:30 AM | Yoga Anatomy & Philosophy |
| 11:00 AM | Teaching Methodology |
| 12:30 PM | Lunch |
| 03:00 PM | Asana Practice (Ashtanga) |
| 05:00 PM | Meditation / Mantra Chanting |
| 06:00 PM | Workshops / Bhakti Yoga / Sound Healing |
| 07:00 PM | Dinner |
| 08:00 PM | Self-Study / Group Discussion |
| 09:00 PM | Lights Out |
FAQs
The 200 Hour Yoga Teacher Training Course is Yoga Alliance accredited and internationally recognized. It provides deep knowledge of yoga, teaching skills, and personal transformation.
Yes, the 200-hour program is suitable for all levels. Beginners receive foundational guidance, while experienced practitioners deepen their skills.
Each day combines multiple yoga sessions, meditation, workshops, and reflection periods. The schedule varies to provide a holistic experience.